Eat a reasonable diet of beneficial foods, and exercise regularly. Please browse our articles on “ Bible Study.” 3. We publish many resources to help you study the Bible. There are options available that give us easy access to the Bible anywhere: online Bibles, audio Bibles, podcasts, Bible apps or the old-fashioned ink-and-paper kind. We could start studying the Bible during lunchtime. We could set a phone alarm alerting us to turn the screens off and open the Bible up. Strategies: Just like prayer, we have to build Bible study into our daily routines. Remember: “All scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work” ( 2 Timothy 3:16-17).Īgain, it all comes back to priorities: Isn’t studying the actual Word of God more important than that same amount of time writing a rant on Facebook, checking news websites several times a day or obsessing over work emails? Are we letting other messages obstruct us from God’s message to us? Study the Bible every day for at least as long as you check your Facebook feeds. Ask God for help to implement these daily habits. For more ideas and help, read “ Plotting Your Prayer Life.” You can have healthy habits that will positively affect your daily life. Even if our prayers at different times of the day are not of equal length, we should make sure at least one of those intervals allows deeper quality time with God. King David set an example of regular prayer three times a day: “Evening and morning and at noon I will pray” ( Psalm 55:17). Strategy: Make prayer a priority by doing it immediately when you wake up in the morning. The rationale behind this healthy habit is putting a priority on prayer: Isn’t talking to God more important than the time it takes to watch a 20-30 minute cartoon or sitcom on Netflix, play a video game or scroll through Facebook? The apostle Paul tells us to “pray without ceasing” ( 1 Thessalonians 5:17). Pray every day for at least as long as a Netflix cartoon episode. The biblical support for each of these healthy habits, as well as some perspectives and hints, should be the proverbial kick in the pants that we all need sometimes. Here are four biblical habits that we need to motivate ourselves to do regularly. It seems like every time we read some article that has scientific backing for a healthy habit, we get inspired to say something like, “Starting Monday, I’m going to ….” Then Monday comes and goes, and we just feel guilty instead of successful. How often have we used this excuse to describe our relationship with healthy habits? The answer is, too often. ApWe often intend to start good habits-just not today.
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